The ExperimentFor best results follow all directions first thing in the morning.
Just yourself and some coffee
1. Get down in the floor and do push-ups until your arms are burning (1-100+)Depending on your physical endurance.
( At this point your arms should feel like spaghetti noodles and it should hurt to pick anything up.If not go back and repeat step 1)
2.Spin around the room like a five year old, until you can no longer focus and you have that stumbling drunk walk. Then grab your coffee and come back...
3. You should now have coffee spilled all over you and the floor, and be repeatedly blinking trying to focus to read this.
Now, close your eyes and imagine you have been up all night with a cranky baby, who refused to sleep more than a consecutive hour.
Results: This is how I feel this morning!
Now, I will leave with your agenda for the day. Have a nice day!